Tye Dye Tube Style Bed Buddy bed You can also use them

You can also use them over the eyes to help relieve Headaches

for wrapping around a shoulder

to keep your core nice and warm in colder months

This design allows for the pack to be up and down your spine in a chair

feet and for use in bed

Tye Dye Tube Style Bed Buddy bed You can also use themTube Style Bed Buddy Heat Packs Hot or Cold Head to Toe Heat up to 2 min in microwave or place in a Freezer Ziplock bag and then into the freezer to cool. The Freezer Ziplock bag protects your heat pack from absorbing food odors and moisture while in the freezer. The 20x4 inch Tube design of this pack is perfect for sedentary positions where the filling does not need to be held in place around body parts. This pack is great for the low back, abdomen,