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By landing on the middle or front of the foot, barefoot runners have almost no impact collision." [19] [20] Lieberman has "emphasized that his research does not include data on injury or show that barefoot running is better for you" but that it is "a reasonable hypothesis that needs to be tested"

Swap out the sour cream for a vegan alternative and use the hummus rather than mayo

This delightful 1950s swing dress features a playful green and light pink bias plaid print that captures the essence of timeless style

RELATED: The Ultimate 2024 Holiday Dress Guide This knit sweater dress is another stunning option for a work Christmas party dress

Stretchy, comfortable fit

However, your color choice should ultimately reflect your personal style and the look you want to achieve with your dress